Getting back on track after pregnancy
Options

Andiebeanluvsu
Posts: 105 Member
I'm really struggling getting back to losing weight after having my baby. I feel like I'm starting from square one. I really WANT to stay within my calories, but I'm struggling with snacking/mindless eating and I keep pushing myself hundreds of calories above my goal (I have it set to 1lb/week loss).
I'm eating like crazy because I'm burning about 1500 calories a day pumping (I exclusively pump for my baby), but I just can't get full and stay full. I'm hungry ALL THE TIME!
Any ideas/advice/recipes/tough love would be much appreciated!
I'm eating like crazy because I'm burning about 1500 calories a day pumping (I exclusively pump for my baby), but I just can't get full and stay full. I'm hungry ALL THE TIME!
Any ideas/advice/recipes/tough love would be much appreciated!
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.5K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 449 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions