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Getting back on track after pregnancy
Andiebeanluvsu
Posts: 105 Member
I'm really struggling getting back to losing weight after having my baby. I feel like I'm starting from square one. I really WANT to stay within my calories, but I'm struggling with snacking/mindless eating and I keep pushing myself hundreds of calories above my goal (I have it set to 1lb/week loss).
I'm eating like crazy because I'm burning about 1500 calories a day pumping (I exclusively pump for my baby), but I just can't get full and stay full. I'm hungry ALL THE TIME!
Any ideas/advice/recipes/tough love would be much appreciated!
I'm eating like crazy because I'm burning about 1500 calories a day pumping (I exclusively pump for my baby), but I just can't get full and stay full. I'm hungry ALL THE TIME!
Any ideas/advice/recipes/tough love would be much appreciated!
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