Shout out to the UK MFP-ers! :-)

RCadence

Hey guys!!! I'm back in action and starting from scratch this time! This shout out goes to anyone who wishes to befriend a quirky English chap who most likely will leave weird and wonderful supportive comments on your work outs lol.

Plus it can never hurt to have too many friends in life :-)
FEEL FREE TO ADD....go on, you know you want to! lol.

Also starting P90X tomorrow and continuing GNR training!

Hope your all having a fitness successful week so far!!!

As buzz light year would say..."TO INFINITY...and not the buffet bar!"

RCadence

Bump,

Second times the charm :-)