Still new fitness pal

RoseLevass
RoseLevass Posts: 3 Member
edited November 2024 in Introduce Yourself
I used fitness pal last year while doing a weight lost challenge with the YMCA. I had lost 14lbs in a 8-weeks. I then took off another 9 more pounds throughout the summer. I started the next weight loss challenge for this year and only lost 7 lbs for this 8-weeks.

What should I do to take of the other 20 lbs before summer. FYI Im not a runner. Probably need new recipes
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