Losing 26 more pounds!

taramorris05

Need some ideas on breakfast and lunch to help me kick the last bit of this weight! things that will keep me full so i don't feel the need to snack! HELP! also new friends as motivators help!

morihay

Every morning for breakfast i,have a smoothy
1 cup cashew milk 35cal one
1/4 cup rolled oats
1 scoop whey 30 gr protien
1/2 cup blueberry frozen
1/2 cup water blend all til smooth if I have anything else for breakfast I get hungry in an hour and I mean anything but this
Total is 273 calories

casandra_zamarripa

I drink one cup of black coffee nothing added & if I have a little time to than I'll make this .. -> Two slices of whole weat bread Make you two egg whites with union tomato than put one on each slice of bread add Alvarado lemon juice and salsa of you flavor choice! This is so yummy healthy and gets you full! Or dump you two cans of tuna in a pan and fry it with it's natural oil add union tomato and on the side cook some mixed veggies than enjoy it with a slice of whole weat bread Another yummie quick one. Throw you two bananas a couple strawberries add a little milk all in blender than drink it while snacking on grapes or peach

Liftng4Lis

Personally, I like Greek yogurt with nuts and fruit in it. I find I load up on carbs earlier in the day, I want to feed more.

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Livgetfit

For lunch, I eat masses of carrots, mixed peppers/capsicum, celery and cucumber with hummus. The best parts of this meal is that it takes AGES to eat and has heaps of crunching which fulfills all my chewing needs

taramorris05

Thank all of you!! These are all GREAT meal ideas! !

12Sarah2015

Two weetbix light milk and a piece of fruit. I mix up the fruit to keep it interesting eg pawpaw this week.

hotelsix

Hey ! I have 25 more lbs to go - add me as a friend if you like !