Food and Gas

brb2008
brb2008 Posts: 406 Member
in Food and Nutrition
Hello! I had a funny thought about my own choices today and that got me curious:

If a food you enjoy gives you gas (or any tummy trouble really), do you avoid it altogether or modify when you eat it to make it work?

Replies

  • OyGeeBiv
    OyGeeBiv Posts: 733 Member
    I take OTC simethicone, as needed. Works just fine.
  • Phrick
    Phrick Posts: 2,765 Member
    Depending on what it is I'll take a couple of Beano capsules first and as above take simethicone (Gas-X) after as needed.
  • Jerzaka
    Jerzaka Posts: 12 Member
    If I take a good quality acidophilus capsule with foods that tend to bloat me, I fair much better. Hope that helps.

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