Need food advice
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stay_golden94
Posts: 2 Member
I am a 5'5" 20yr female and my calorie goal is like 2500 each day and feel like I have been eating all day long and at 8pm I still have 1000 left and I don't even know how I could eat anymore. I also only have about $25 a month to pay for foods because I'm a college kid.
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Replies
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nuts, ice cream, starches like potatoes, eggs with cheese, avocado,breads, nut butter all will help0
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Oatmeal, nut butters/nuts, rice, chicken, cheap white flesh fish, oils, bread.....etc0
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pinggolfer96 wrote: »Oatmeal, nut butters/nuts, rice, chicken, cheap white flesh fish, oils, bread.....etc
What is white flesh fish? I don't mean to come off as stupid, I just don't know a lot about specific foods. I have just always eaten what was around.0 -
That goal is too high. 2000 is more realistic.0
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