Getting my figure back

JannyH2
JannyH2 Posts: 11 Member
edited November 27 in Introduce Yourself
Hi everyone...recently heard about this from a friend and thought I would sign up and give it a try. I have had a baby and so want to use this winter to get my best Bikini figure back for next year.

I'm about three weeks into my diet and progress is hard and slow but determined

Replies

  • HappyHope0123
    HappyHope0123 Posts: 101 Member
    Welcome, and good luck!
  • weiweichu
    weiweichu Posts: 1 Member
    I think drastic loss of weight is unhealthy. Even if you only lose few hundred grams is a success. Try diet and exercise together. I go to gym everyday and so far I am losing close to 1kg per week.
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