Protein powder

asiyah1187
asiyah1187 Posts: 6 Member
edited November 27 in Goal: Gaining Weight and Body Building
what is the best protein powder with high calorie count?

Replies

  • mrfez52
    mrfez52 Posts: 3 Member
    Weight gainers
  • SpiffTrains
    SpiffTrains Posts: 2 Member
    https://labdoor.com/rankings/protein

    This site is great, and provides rankings for protein powders based on accuracy of the label, quality and safety of the ingredients, etc. I'd suggest anything that rates well there and says something like "mass builder."

    Good luck!
  • Caporegiem
    Caporegiem Posts: 4,297 Member
    Find a good quality protein you like (I prefer Optimum Nutrition) and add other ingredients to it to increase calorie count. Peanut butter, fruits, and coconut oil are just a few examples of things that can easily be blended with protein powder to increase calorie count and you'll get some additional nutrients from them. With most weight gainer supplements you're paying a lot extra for fluff.
  • LakeishaShantae
    LakeishaShantae Posts: 2 Member
    Metabolic protein powder
  • Steve_PB
    Steve_PB Posts: 8 Member
    Protein powders are much the same calorie wise. The difference will be due to the amount of carbs and the total overal protein content. if you want a good bulker without the sugars get a decent protein WPC80 or WPI90, fine oats and or peanut butter / EVO.
  • HotProwl
    HotProwl Posts: 7 Member
    Costco Cytosport 100% Whey or MusclePharm Combat Protein. Both taste great, easy to mix and can't beat the price. Want to up your calories, add fruit, etc or just do a double scoop, bit remember, your body can only process so much protein at a time. Up your green vegetables and proteins (chicken, fish ) ,you'll be amazed the gains you make.
  • pinggolfer96
    pinggolfer96 Posts: 2,248 Member
    Just get a nice whey isolate and create your own gainer by mixing with peanut butter, oats, banana....etc
  • mishsayshi
    mishsayshi Posts: 13 Member
    pinggolfer96 wrote: »
    Just get a nice whey isolate and create your own gainer by mixing with peanut butter, oats, banana....etc

  • ecjim
    ecjim Posts: 1,001 Member
    Chocolate with whole milk , natty peanut butter & a banana - Eastcoast Jim
  • boomersports123
    boomersports123 Posts: 20 Member
    edited December 2015
    Good advice. Just make you get a quality whey that's not amino spiked like most of them. I'd prefer MTS or Optimum Nutrition.
    pinggolfer96 wrote: »
    Just get a nice whey isolate and create your own gainer by mixing with peanut butter, oats, banana....etc
  • Yi5hedr3
    Yi5hedr3 Posts: 2,696 Member
    None
    They're loaded with sugar!
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