BINGE-BUSTERS

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  • MOMfit4life
    MOMfit4life Posts: 45 Member
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    Hey! How are you doing?
    I'm taking baby steps.
    Happy to be on here
    Logging every day, every bite.

    Tell me about SOMETHING amazing in your life?
  • Cheerios0392
    Cheerios0392 Posts: 46 Member
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    I had been doing really well for a few weeks not binge eating but a friend of mine passed away last weekend and I have been binge eating almost every day since :(

    Today is the first day I have not binged and I am planning to keep it up tomorrow as well. I have no true goal, really, I do aim to be in a deficit but as long as I don't go over my maintenance calories at this point I consider that a huge step in the right direction.

    Good luck everyone else! You can do it!
  • MOMfit4life
    MOMfit4life Posts: 45 Member
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    How's it going cheerios? So sorry your friend passed. I lost a dear friend couple years back, and it crushed me. Hope you are having better days busting the binge

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