sugar free Jello

dee_thurman

Does anyone else eat sugar free jello for 10 calories with meals, deserts, snacks, etc? is there anything i am missing? These taste great and have very little calories...

jgnatca

It's like eating your water. As long as you are hitting your minimum calories daily there's nothing wrong with them.

singingflutelady

Not me. I have a GI disease that sometimes puts me on a clear fluid diet and that is the only solid food I can eat. Plus it reminds me of scope prepping. I also don't find them particularly tasty.

jgnatca

I get it @singingflutelady . If it is your only option, it gets old quickly. I react about the same to Ensure.

singingflutelady

Ugh ensure lol

dee_thurman

Does it have ingredients in it that are unhealthy? I actually like the taste of them. I always worry about foods that have a bunch of artificial stuff in them. I am not exactly sure why, but I just question how good can this possibly be for me. I think I have watched too many documentaries about foods on Netflix.

queenliz99

Documentaries have agendas.

http://jordandetmers.com/2014/10/03/the-age-of-misinformation-ii-watching-a-documentary-does-not-necessarily-make-you-smart/

Pollywog_la

I make it on occasion if I have a sweet tooth, or cool jello sounds refreshing (like in the summer)
I sometimes mix in 1/2 to 1 cup heavy whipping cream to replace water in the large box that uses 4 cups water (not an option if calories are tight...I watch sugar more than calories) and if I don't put it in the fridge immediately, the layers will separate a bit, and it tastes great.

_Terrapin_

queenliz99 wrote: »

Documentaries have agendas.

http://jordandetmers.com/2014/10/03/the-age-of-misinformation-ii-watching-a-documentary-does-not-necessarily-make-you-smart/

The methane and fracking never does get old.