Heaviest weight ever

tnnsluvr

Starting back on the trail again. It's the Christmas season but usually I do good because I watch really closely what I eat. It's the late-night staff and maybe a glass or two of wine I was kills me.

queenliz99

You can have the glass of wine but it is eating and drinking more calories then you burn is the problem.

http://community.myfitnesspal.com/en/discussion/10257474/starting-out-restarting-basics-inside/p1

You can do this!!

REDMANIV

Welcome back, stick with it and you will se some positive results. I am 5 months back in and the weight has come off really slow however I am doing it the right way this time around. You definitely can do this.