Dry flavoured rice or microwave pouch

Gordonc66

Nutritionally these are both similar, is one any more healthy than the other?

Thanks for your thoughts / input

janejellyroll

I'm not sure how you're defining "healthy," but neither one is known to cause harm. As long as you're accounting for the calories, they're both compatible with losing weight.

malibu927

There's probably more sodium in the microwavable kind. If you have a reason to watch your sodium intake, than can play a factor. Otherwise, whichever you prefer.

rosebarnalice

Only way to know for sure is to read the nutrition label.