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Dry flavoured rice or microwave pouch

Gordonc66
Gordonc66 Posts: 10 Member
edited November 2024 in Food and Nutrition
Nutritionally these are both similar, is one any more healthy than the other?

Thanks for your thoughts / input

Replies

  • janejellyroll
    janejellyroll Posts: 25,763 Member
    I'm not sure how you're defining "healthy," but neither one is known to cause harm. As long as you're accounting for the calories, they're both compatible with losing weight.
  • malibu927
    malibu927 Posts: 17,562 Member
    There's probably more sodium in the microwavable kind. If you have a reason to watch your sodium intake, than can play a factor. Otherwise, whichever you prefer.
  • rosebarnalice
    rosebarnalice Posts: 3,488 Member
    Only way to know for sure is to read the nutrition label.
This discussion has been closed.

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