Hey everyone!!!!

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I'm brand new to this! I need tons of motivation and support on this weight gain journey I have. Any tips and workouts would be helpful! Thank you all.

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  • pichu318
    pichu318 Posts: 172 Member
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    Personally, I am the kind of person that likes to incorporate many apps into my daily routine. Below are some I find the most useful (not including mfp of course)

    If you want to help make yourself a plan then this calculator might be useful tool. If you are looking to decrease your body fat you might like Body Building. It has a lot of really nice workouts and programs that will work you hard to tone your muscles! You might also like Fitstar. Fitstar gives you specific programs just for you. You might also like Eat This Much. That website can give you meal plans based on how many calories, grams of macros, and how much you want to pay in food per day.

    I hope at least one of these tools helps you :)