We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
I'm new

ronnieliam7
Posts: 3 Member
Hi all I'm new and need some inspiration, I'm training for the army and aiming to lose weight while gaining strength
0
Replies
-
Hello and welcome !0
-
Welcome. I was in the Army but that was 25 years ago. I was 17 and 100 pounds when I went in. I couldn't run a block or do 5 pushups. Basic Training changes that really quickly. By the time I left Basic Training, I could do 45 pushups in 2 minutes and 75 situps in 2 minutes. The run always gave me problems but I at least passed the test. I think it was something like 2 miles in 22 minutes. They push you hard but it's amazing some of the crazy things they do to get you in shape. If you can run 2 miles then you're off to a good start. Hopefully, someone will respond that can give you some strength training advice. Trust me, you can do it!!!! Good luck!!!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.4K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.5K Recipes
- 232.3K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 16 News and Announcements
- 931 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions