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ronnieliam7
ronnieliam7 Posts: 3 Member
in Introduce Yourself
Hi all I'm new and need some inspiration, I'm training for the army and aiming to lose weight while gaining strength

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  • zoeysasha37
    zoeysasha37 Posts: 7,088 Member
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    Hello and welcome !
  • bdfarrall
    bdfarrall Posts: 28 Member
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    Welcome. I was in the Army but that was 25 years ago. I was 17 and 100 pounds when I went in. I couldn't run a block or do 5 pushups. Basic Training changes that really quickly. By the time I left Basic Training, I could do 45 pushups in 2 minutes and 75 situps in 2 minutes. The run always gave me problems but I at least passed the test. I think it was something like 2 miles in 22 minutes. They push you hard but it's amazing some of the crazy things they do to get you in shape. If you can run 2 miles then you're off to a good start. Hopefully, someone will respond that can give you some strength training advice. Trust me, you can do it!!!! Good luck!!!

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