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Good article...

jdg1946
jdg1946 Posts: 5 Member
edited September 2024 in Health and Weight Loss
Intreresting article that may help some with the issues I deal with, the yoyo. I get real gung ho about losing weight and lose some then after about 30 days, I kind of put it out of my mind and go back to my old ways..

http://experiencelifemag.com/issues/april-2006/fit-body/your-body-reframed.html

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