not getting moving
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Amandawith3kids
Posts: 367 Member
In the beginning of 2014 (i think) I started here, and lost 30 pounds in 6 months. I fell off the wagon, and put it all back on. I restarted here about a month ago, but I haven't lost anything yet. I've been weighing my good, measuring it out, and following the program but I haven't seen any results yet. For the most part I stay just under my calorie goal, and I log everything, unless it's late and I know my smack won't put me over. (like if I have a 100 cal pack of cookies and I'm 300 under for the day.) I'm eating the same foods I was before. The 2 biggest things that have changed is that I stopped nursing my son ( who was only nursing 2x a day at that point) and I went back to work (retail, on my feet all day) I just don't understand.
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Replies
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Hi and welcome back!!
Some of the items in your diary are exactly the same weight, so I suspect that you don't weigh everything.
read this
http://community.myfitnesspal.com/en/discussion/10012907/logging-accuracy-consistency-and-youre-probably-eating-more-than-you-think/p1
you can do this!!0
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