Run a 6 min mile

1989lukemyers

good morning, to show you a ballpoint figure I just ran 4.34 miles in about 38 minutes averaging 8.58 min a mile... Note was my first run in such a longtime and was going for distance overspeed but mind got the better of me and quiet sadly
But anyways
The question is how can I get my run time down to a 6 minute a mile and could it be done in two months?

TavistockToad

Yes it's probably doable. But not in 2 months.

yusaku02

you mean 6 minute mile pace over 4.3 miles? That's not going to happen in 2 months.

_Waffle_

yusaku02 wrote: »

you mean 6 minute mile pace over 4.3 miles? That's not going to happen in 2 months.

I think all of this was addressed in his other discussion on the same topic.

http://community.myfitnesspal.com/en/discussion/10295495/run-a-6-min-mile#latest