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Run a 6 min mile

1989lukemyers
1989lukemyers Posts: 158 Member
edited November 2024 in Fitness and Exercise
good morning, to show you a ballpoint figure I just ran 4.34 miles in about 38 minutes averaging 8.58 min a mile... Note was my first run in such a longtime and was going for distance overspeed but mind got the better of me and quiet sadly
But anyways
The question is how can I get my run time down to a 6 minute a mile and could it be done in two months?

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