Thermogenics

mweckler
mweckler Posts: 623 Member
edited November 2024 in Health and Weight Loss
Does anyone take these? If so what brand do you prefer?

Replies

  • Sued0nim
    Sued0nim Posts: 17,456 Member
    whats that?
  • Sued0nim
    Sued0nim Posts: 17,456 Member
    fatburners? I googled

    Nah .. the OTC variety are mainly caffeine and possibly some laxatives

  • PaulaWallaDingDong
    PaulaWallaDingDong Posts: 4,648 Member
    Once upon a time I took Xenadrine religiously and jogged. It didn't do jack crap and I still went from overweight to morbidly obese.
  • cbelc2
    cbelc2 Posts: 762 Member
    Don't waste your money on that. Instead, spend it on fresh caught salmon, winter squash, and quinoa. Eat real food, log it, exercise, and lose weight naturally.
  • janejellyroll
    janejellyroll Posts: 25,763 Member
    cbelc2 wrote: »
    Don't waste your money on that. Instead, spend it on fresh caught salmon, winter squash, and quinoa. Eat real food, log it, exercise, and lose weight naturally.

    Or eat three other foods at a calorie deficit. Or eat all other foods at a calorie deficit.
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