Fell off the wagon and need help getting back on

grove21

I was doing really good for awhile but after my foot surgery I just haven't been able to find my motivation. Anyone willing to help me with this please add me!

Jussilu

Motivation is a strange thing. For me it comes and goes hence going up and down the scale. I've been on a good roll for about 4 weeks now. I'm working on being more proactive, getting involved with chats, and making friends on MFP. This is something I haven't done before.
I love to read the success stories. I guess it's thinking about all you have to gain when you lose weight that pushes one forward.(I even like to put it down in writing!!