My Body Craves Sugar Bad!

Options
2»

Replies

  • mwood1234
    mwood1234 Posts: 60 Member
    Options
    Thanks again guys. I will take all your advice to heart! Have a super Thursday!-Michele
  • psuLemon
    psuLemon Posts: 38,401 MFP Moderator
    Options
    How many calories are you eating?


    BTW, i try to save 10% of my calories for sweet.. fun size candy bars are great and easy to moderate.
  • psuLemon
    psuLemon Posts: 38,401 MFP Moderator
    Options
    People who eat more fat and protein and less carbs tend to be able to go longer between meals.

    For me, it's protein, fiber and carbs... fats don't fill me up.