Male 5'4" 155 lbs
Options
![jmspck1982](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/a43c/8887/3389/9a7a/e226/70e5/6570/51ae5e0e41c3dffd5eddfc27c822d9975185.jpg)
jmspck1982
Posts: 7
Trying to get to 140 with diet and exercise, however I'm working out with P90x. Is this realistic?
0
Replies
-
TOO LIGHT. NEED TO LIFT MORE!!!0
-
@ iarelarry He is 5'4. 140 lbs is a realistic goal and a good weight. Not everyone is/wants to be a body builder.
@jmspck1982. P90x is a great way to loose weight. I've two close friends of mine loose massive amounts of weight on that program. Buy diet is the most important thing. Good luck.0 -
I'm basically in the same boat you are in. However, I'm not familiar with P90x. What is it?0
-
5'5''..163 lbs and I am going for 155 Lbs....you can do it bud.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 1K Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions