How long before...

wannabesexymama
wannabesexymama Posts: 367 Member
in Fitness and Exercise
How long after starting being active should I change my lifestyle to not sedentary? I am a stay at home mom and I now am always on my feet this has been for more then a month and I was wondering when I should change it?

Replies

  • whierd
    whierd Posts: 14,025 Member
    I'd either change it now, or make sure to eat back most of my exercise calories (provided you use an HRM).
  • AmIhealthyyet
    AmIhealthyyet Posts: 361 Member
    As a woman who was also a stay at home mom I highly doubt for even a second you are sedentary. I would up it NOW! and enjoy your job, it is the best one I ever had!.
  • GetSoda
    GetSoda Posts: 1,267 Member
    Are you losing too much weight now?
  • wannabesexymama
    wannabesexymama Posts: 367 Member
    I'm not really loosing any weight at all I'm loosing way slow
  • txbandman
    txbandman Posts: 78
    You've been active for a month - I'm sure by now you know that your active lifestyle is here to stay, so I would say "change it now." 24 lbs lost is great progress, so I would think that you have earned the right to change it.

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