Squishy stomach

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BlackPantherChick123
BlackPantherChick123 Posts: 425 Member
edited November 2024 in Motivation and Support
I usually have a flat stomach, but today my stomach feels squishy. To be honest I haven't been eating a lot either and I still exercise a lot everyday. Is this water? I believe I ate a lot of sodium but I'm just not sure. I feel fat and I'm hoping its water.

Replies

  • usmcmp
    usmcmp Posts: 21,219 Member
    I get squishy before my period no matter what my body fat percentage is.
  • BlackPantherChick123
    BlackPantherChick123 Posts: 425 Member
    Is water weight squishy and jiggly?
  • usmcmp
    usmcmp Posts: 21,219 Member
    It can be. Sometimes when your body is getting ready to get rid of fat, the areas with fat will get squishy.
  • BlackPantherChick123
    BlackPantherChick123 Posts: 425 Member
    I usually have no fat to pick at because I lost so much and I noticed it today but I kept thinking its water. I know it's not a big deal but I just hate the feeling of it and decided to drink more water.
  • arditarose
    arditarose Posts: 15,573 Member
    My body gets squishy fat before I drop a few pounds. Don't worry about it. You did say you aren't eating "much". Not sure what that means but for me personally, large deficits don't do much for making my body look great during weight loss.
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