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Hi, my name is Brian

BrandNewMan1970
Posts: 373 Member
hi guys I am a 45 yr old married father of 2. I have lived my entire life yo-yo-ing up and down. Mostly up. 291 days ago I was 243lbs. Started using the app everyday before every meal. Started to truly exercise with a plan, not just jump on a machine until you want to stop. Now I weigh 178lbs and feel great. Just stick with it. It works if you work it.
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Hi, Brian. Nice work.0
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