carbs

dstromley90

Im so tired of brown rice and oatmeal. What are some of your go to carb sources?

cwolfman13

legumes, lentils, potatoes, sweet potatoes, brown rice, white rice, quinoa, pasta, oats, corn grits, whole grain breads, sour dough bread, fruit, veg

dstromley90

How do you cook tthe quinoa

Unknown

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Yi5hedr3

Avoid carbs. Do low carb, get healthy!