Sweets/ drinks recommend
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I eat tootsie rolls. They are like 10-11 calories each.0
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missblondi2u wrote: »
I'll give it a shot. @Hornsby is suggesting that the calories available in alcohol cannot all be metabolised for use. I wouldn't test this if I were you.0 -
Chocolate covered strawberries0
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Wow0
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Desserts: Light ice cream in a cone (the cones have very few calories, it takes longer to eat, and is more filling). Angel food cake with whipped cream and fruit. Skinny cow ice cream bars and sandwiches. Apples baked with Splenda and cinnamon with a scoop of light vanilla ice cream. Frozen Weight Watchers desserts. Sugar free chocolate cake (from a s.f. mix by Pillsbury) topped with sugar free chocolate pudding.
For cocktails: sugar free sour mix, diet Sprite and vodka. Coffee or sugar free hot choc with a splash of Bailey's.0 -
sweets: sweet potato and almond butter. And also, single serve lindt truffles (sometimes the best replacement for chocolate, is just eating the chocolate - i put them in the freezer and can only have one!)
Alcohol...ugh I love all the alcoholz. Beer: I either do Coors Light if I want volume, or 2 IPA's (what I really love!) - whiskey on the rocks, vodka soda with lime, or 2 glasses of wine...there are lots of ways to do it!0 -
Sweets: Quest bars. I get my "daily sweet" by having a Quest bar with my lunch. Totally satisfying and I don't crave sweets anymore.
Other than that, if you want a cookie have one. Just have one, not seven and work it into your macro targets.0 -
Yasso frozen yogurt bars. Only 80 calories and they are a decent size.0
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Husband likes Outshine frozen yogurt bars, similar to above.
I like Dannon Lite and Fit Greek yogurt. 80 cal, 0 fat, 8 - 9 carb and lots of nice flavors.0 -
WinoGelato wrote: »Queenmunchy wrote: »I like prosecco - about 500 calories per bottle.
I like a lady that thinks in terms of the entire bottle...
OP I do wine usually - 1-2 glasses is less than 250 cals and pretty easy to fit into my day.
Ha! Super easy to count - no measuring required0
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