The next chapter begins here.

robguitar

Hi, I'm Rob and live in the South East, UK. I'm 46, recently separated (6 months ago) and I have one son. I've activated the MFP app today and it appears that I have 95lbs to lose. Yikes. I kind of knew that anyway but it's still a shock to see. I haven't put a timescale on it, I'll take things as they come. I need to lose weight to address some physical health issues, enjoy my new life and be around for my son for years to come. I'm using my fitbit flex to track steps and have already linked it MFP. Looking forward to the challenge.

adam4eyes

You're on the right track, keep it up sir!

zoeysasha37

Hello and welcome !!!!!!!!

lovingbugandbear

You can do it! My twins are my motivation as well! Gotta stay healthy for the little ones! Welcome.

robguitar

Thanks for the welcome guys. I'll give it my best shot