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Its all about Nutrition
shelleybowen2012
Posts: 3 Member
Ive lost nine pounds, just trying to keep it off and balance my meals :-)
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Replies
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Do you exercise at all?0
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congrats! one day at a time. planning helps a lot. keep up the good work. happy Friday!0
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Thanks Jeff0
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annepeterson90 wrote: »Do you exercise at all?annepeterson90 wrote: »Do you exercise at all?
Hi Yes I do but I'm insulin resistant so I have to be really choosey about what food I eat. I go to two classes a week normally, Kombat and Zumba x
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