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Totally.
yanam2009
Posts: 2 Member
I go through phases, but for the most part I weigh myself every day. It keeps me accountable because even if I gain water weight, anything over 3 pounds for me and my body, is usually a reflection that I'm eating high-sodium foods which also tend to be high-calorie.
0
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Yep! Ain't no sense of freaking out about upticks.0
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