Tips to make measuring and logging food easier

jhmomofmany
jhmomofmany Posts: 571 Member
in Food and Nutrition
Hi all! I'm hoping to learn some tricks to make logging easier. I've just had a baby so things are a little... busy. He's a month old so I'm not ready to restrict calories yet, but want to get in the habit of logging. Please share any time-saving tips you might have! Thank you! :flowerforyou:

Replies

  • AJ_G
    AJ_G Posts: 4,158 Member
    If there's anything you eat every single day, then put all those things together and save them as a meal, then it makes it easier to add them everyday. For example, every day without fail, I consume 4 fish oil capsules, 2 multivitamins, an apple, a banana, and an orange. I saved all these in a meal and I just add them every day.

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