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Rest days: 10,000 steps?

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Replies

  • arditarose
    arditarose Posts: 15,573 Member
    lol, if I get 10,000 steps I consider that an active day/average day. Sad.
  • DawnieB1977
    DawnieB1977 Posts: 4,248 Member
    I usually get 10,000 steps regardless of whether I'm at the gym or not. I'm a teacher, and on my feet all day, walking between classrooms, on break duty etc. so by the end of the day I'm usually at, or close to, 10,000 steps. Then I have 3 young kids of my own so there's no sitting down at home!
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