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Calories

Dleena
Posts: 33 Member
How many calories should I be consuming?I am 153 lbs 5,3" .. My fitness pal gave me 1200 per day but that seems quite low. I am trying to shed off 35 lbs by summer.
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Replies
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How many calories should I be consuming?I am 153 lbs 5,3" .. My fitness pal gave me 1200 per day but that seems quite low. I am trying to shed off 35 lbs by summer.
I am 4"11 and weigh 108lbs and 1200 per day would be too low for me. I lose just fine on 1500 cals per day.
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Insufficient dat. Specify age, sex, percent body fat....0
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