Becoming a beast....slowly.

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It's been 2 years since my diabetic melt down, and I've went from the 260 range to present day 213 and I'm just getting started! Very excited about life! How about you?

Replies

  • GaleHawkins
    GaleHawkins Posts: 8,159 Member
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    @douglasjackson welcome to MFP forums.

    It sounds like you are nailing it. While I started very late in life I finally over a year ago started to eat to regain lost health. 14 months later my health is much improved just from changing my Way Of Eating and walking a quarter of a mile daily which was a chore 14 months ago.

    Best of continued success.
  • Shull_rachael
    Shull_rachael Posts: 430 Member
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    Great job(=
  • rebeccaEsmith
    rebeccaEsmith Posts: 1,136 Member
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    Keep up the good work
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