Collagen

Bbeliever215
Bbeliever215 Posts: 234 Member
edited November 2024 in Health and Weight Loss
Does anyone take(or have taken) a collagen supplement (non cream/lotion base), and what are your reasons? Just curious...

Replies

  • SLLRunner
    SLLRunner Posts: 12,942 Member
    Isn't that supposed to help hair?
  • Unknown
    Unknown
    This content has been removed.
  • Bbeliever215
    Bbeliever215 Posts: 234 Member
    Well I have been browsing amazon.com and it recommended the supplement based on my previous orders I guess. Anyway, many of the reviews stated that it helps their hair, skin, joints, and some mentioned the added protein. I have never heard of anyone taking it this way ( with the exception of sipping broth) and was wondering if this was popular. No one mentioned weightloss in the reviews, just health reasons. I work out a lot and was just curious if it would help in terms of repair and such...
  • pollypocket1021
    pollypocket1021 Posts: 533 Member
    Collagen is the most abundant protein that humans make. I'm not sure what supplement, other than protein, would possibly help with synthesis of collagen.
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