Weigh in Day

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Marqiiz
Marqiiz Posts: 707 Member
in Health and Weight Loss
Today is my weigh in day and my question is. When do you weigh yourself if you worked out?
Do you weigh yourself later in the day to regain lost water weight or right after your workout?
Thanks in advance

Replies

  • queenliz99
    queenliz99 Posts: 15,317 Member
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    For me, it's first thing in the morning, every morning. Pick a time and stick with that time. If it's after exercise then so be it.
  • strong_curves
    strong_curves Posts: 2,229 Member
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    I weigh myself as soon as I get up every single day.
  • hellotohealthy
    hellotohealthy Posts: 7 Member
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    I weigh in every single day first thing in the morning (after I pee)! But I only consider my Wednesday weight my "official" one.
  • arditarose
    arditarose Posts: 15,575 Member
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    In the morning, naked, after I go to the bathroom.
  • PinkPixiexox
    PinkPixiexox Posts: 4,142 Member
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    Like the other posters, I weigh myself as soon as I wake up! Before any food, drink, exercise, etc.
  • Alatariel75
    Alatariel75 Posts: 17,959 Member
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    Yup, first thing, nekkid after using the toilet. It's really the only 'constant' time for me to weigh. Any other time, I'll have food and drinks in me and the weight will be whacky.

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