Hello

helensoulsby

New to this had good weight loss a couple of years ago now it's creeping back on!!! I've developed bad habits and dark nights are making me lazy!!!

queenliz99

Hi and welcome!! The longest day of the year is just around the corner, hang in there!!

http://community.myfitnesspal.com/en/discussion/10257474/starting-out-restarting-basics-inside/p1

best wishes!!

dani_1977

Yes, it's difficult to stay on track. But at least you have recognized the issue. The cold & early darkness makes me lazy also.

helensoulsby

Thank girls!!! Not long till spring