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New to the group

wendyntony81
wendyntony81 Posts: 2 Member
edited November 2024 in Introduce Yourself
Hey, I'm Wendy and new to the group. Any helpful hints on nutrient would be very appreciated. I'm trying to learn to eat healthy and stay motivated to work on my journey to a better me. Thanks Wendy

Replies

  • ingfit
    ingfit Posts: 180 Member
    I struggle with nutrition too. I've been using the portion control method with color containers to keep me on track. I do like it better than calorie counting but I still use MFP to track my daily cals. Add me and we can support each other
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