What Mini Goal is motivating you right now!

MrsDogLady

ONE POINT EIGHT POUNDS. That is what I need to see 199.8 on my scale. This week my goal is to eat smart, stay hydrated, and say GOOD-BYE to anything on the scale that starts with a 2 -- FOREVER. ...and I'll probably cry a little too.

candysashab88

to reduce another 5 lbs

bulletproof40

My goal is to get my heart out of A Fib and lose another 75 pounds. Oh yeah, and maybe stay alive another year. Also, to keep exploring the wonders of the Mediterranean Diet.

Stephlamon89

I bought a 2 piece swimsuit I want to be confident wearing in public.

g2renew

1) 2 lbs to get into 150s (by or before mid August)

2) Make or break 155 by birthday.

3) Maintain in 150s or less through end of year.

Will wait til closer to end of year to see what 2022 goals will be😙.

yweight2020

Lose 2.4 lbs to get to overweight range of 191 lbs, I loss 50 lbs so far. Feels good leaving the obese range.🤸‍♀️

bby_dvll

my sister. she lost a lot of weight and looks so much better. we have the same body type so if i loose weight i’ll look like her

Alinouveau2

I now have 2.8lb to go to my mini goal! It's so close I can taste it. I am hoping to reach this before I go on vacation next month. Fingers crossed

carolpa1

I have recently stopped eating between meals. This has been a bad habit of mine that holds me back from my losses. I'm only 1.5 weeks into this but every day I succeed is one day closer to forming a new habit. The trick for me was to learn how much to eat to hold me until my next scheduled meal.

GummiMundi

I had a routine appointment with a new GP yesterday. I'm currently still on a BP med and a statin, even though over the last three years I lost weight (normal BMI now) and stopped being sedentary.

She said that, because I don't have a lot more weight to lose, it would be very unlikely that I'd be able to stop those meds EVER, which was a major letdown. Especially considering my BP is now normal and so are my blood test results. Granted, part of that success is due to the drugs, but still.

I know that, in spite of my progress so far, there's still lots of room to improve my nutrition and my exercise. (Basically, I'm determined to prove her wrong.) In order to achieve that major goal, my mini-goal from now on will be to make adjustments to consistently improve my health.

sparkygal9

Mini goal: To lose a minimum of 1 pound per week until August 20. That's when I will see my son and family for the first time in 2 years. When I meet my goal, I will have lost about 12 pounds. I'm hoping my daughter-in-law will notice - doubtful my son will. That's OK - I will know.

Nikki542687

My mini goal is to see better numbers on my labs this time around. I go in a few months and I hope losing a few pounds (still have 100+ to go) and going to the gym doing both cardio and strength training 5-6 days a week will help. I am currently on a low dose bp med that I would love to get off of, my triglycerides were high, and my glucose was showing prediabetic during an emergency blood draw. I have actual weight goals, too, but this is my most important mini goal for me at the moment.

A_New_Creation

I am MCing a wedding very soon and want to look and feel the best that I can. Best wishes with the mini goals, team.

SilverJem77

I am only 6.6 pounds away from being the lowest weight I've been in almost 5 years! Once I hit that number, every lower number thereafter is in a way, uncharted water. I'm so excited! It's been such a long, hard journey but I'm finally back in a range that makes me feel hopeful about the future.

fernCWM

Eating enough to make it through an entire shift at work without experiencing a hypogylcemic episode.

rlpomeroy

I'm 6 pounds away from being out of the 200's. I haven't been under 200 since I was 14. (40 years ago)

gorple76

My mini goal is to get down to 168lbs (12 stones) just because it’s a round number. I’m 5.5lbs away so given the slow rate of loss I’m setting myself now, will take a while. Going to settle in and just celebrate the unexpected victories, such as fitting into long-forgotten dresses and being shocked when I look in the mirror at how much slimmer my face looks.

riedelsheimerjulia

My next goal is to get under 130kg. Currently at 133kg.

jonni82014

Mini goal was to breakthrough a plateau lasting 3 months. ✅ Unfortunately we are experiencing a lot of smokey air due to the forest fire situation blowing over from British Columbia, so I was forced to go walking in the largest mall/entertainment complex in North America. So that means I had to increase my walking steps to walk all of the mall upstairs and downstairs.
The increased activity resulted in a breakthrough of the plateau. Still mindful of my eating and working on the last 8#s.

bgorman65

My current mini-goal is to get below 240#, at which point I will be lighter than a guy I'm dating now at 55, who I also dated in my twenties, has ever, EVER seen me! That is 4.3# away. Then I have a chair with a claimed weight limit of 225#, so that's next, then when I hit 219# I will be literally HALF the woman I once was...and so on, and so on.

meletique

Getting to 52lbs lost on Sept 30th to average 1lb a week for a year. Just have 7lbs to go in 10 weeks.

acorn1906

To get below a 40 BMI. It's currently 41.9 and I need to lose 13lbs to get to under 40BMI.

AlexandraFindsHerself1971

Down to 241. which is 55 pounds below where I started at 296! Now for the nice round number of 240... come on....

Plasicage

I'm doing quick videos for every 10lb loss, to have a record if I want to over eat again, and I'm 4lbs away from next one.

jo_nz

I have been hovering around 141lb for a while now, so aiming to crack the elusive 140 and finally get into the 130s.

soldiergrl_101

My friends wedding in October, I dont want to be a oompa loompa in a dress lol

rwood566

10 more lbs. Then I will be half off. Then I want to have the guts to make a tee saying "half off day. March 2019 566 pounds, today 283 pounds." Then everywhere I go that day I want to ask for half off on an item I buy and accept whatever answer they give with the biggest smile.

MaggieGirl135

@rwood566 truly amazing! I am so happy for you!

lorib642

Get to normal BMI.

aerochic42

bust through this plateau/weight set point for more than a few days. and then 215 and on.