We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Arthritis? Consider scheduled workouts, meals...

scolaris
scolaris Posts: 2,145 Member
edited November 2024 in Fitness and Exercise
I know --- terrible source! But the study sounds legit. And with few good alternatives it can't hurt to try...

A recent study asserts that arthritis sufferers might benefit from following a set schedule for meals & workouts.

http://www.dailymail.co.uk/health/article-3360184/Eating-exercising-fixed-times-combat-arthritis-maintaining-biological-clocks-linked-keeping-cartilage-healthy.html
This discussion has been closed.

Categories