New to this
cheri123hall
Posts: 13 Member
I'm looking to lose 10 lbs but I'm too lazy to exercise lol. Do you think cutting calories will be enough?
0
Replies
-
Absolutely. Calories in vs calories out is the key to losing weight, period. However, if you want a hot tight body with no jiggle, that's where workouts come in. Diet is for weight loss, exercise is for looks/strength. So it depends on what you want out of this. Also, workin gout will help you drop weight faster and keep it off longer.
That being said, I'm also looking to drop about 10lbs. Add me if you wanna help eachother out!0 -
If you're too lazy to workout you're too lazy to change and monitor your diet. For real.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.1K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 435 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions