How to replace bread
Replies
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You can consume a LOT of calories in bread. It can be a trigger food for some people. This should be well known to people who've been here very long. Don't tell people to eat whatever they want. It's not that simple and doesn't work that way for everyone.
Who are you replying to?
The OP didn't say it was a trigger food, she said she wants to replace it. It is 100% acceptable to advise she replace it with something else she likes. Or, if she likes bread, to try moderating it.
People have the right to eat whatever they want, and to say what they please.
This^
It's lifestyle changes for me. Am I going to eat sandwiches on lettuce leaves forever? Nope, not gonna happen.0 -
Every post on a thread doesn't have to answer the OP does it? Can't we have a naturally flowing conversation where we talk to the other posters as well?0
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