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Hungry today

Buff2022
Buff2022 Posts: 373 Member
edited January 28 in Food and Nutrition
Really I am hungry. Not the oh have some water and it will fill you up hungry. I listened to what fitbit said and I ate more. I never (very seldom) eat when I come home from work. Tonight I had some turkey bacon and a glass of silk choc. milk.

I know that if I didn't eat I would be up in the middle of the night. It would also cause a binge later on.

I am wondering if I am hungrier because I started weight lifting and did a different cardio?


I did fill up on water though and my tummy was still an empty pit.
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