my confession

rAc_hEl

I think i eat way to much oatmeal. Today i had 2 cups at about 600 calories total and about 125 carbohydrates. I add peanut butter to it to make it good. How bad is my obsession? Please be honest. Also i have about 13 extra carbohydrates throughoutthe day with eggs whole grain crackers and boneless skinless chicken tenders. All adding up to 1300+ calories a day. My oatmeal has
0 sodium. No they are not packets by the way. Thanks

grimendale

You are consistently under your carb macro, so I don't see the problem. What's wrong with oatmeal? If you like it and it fits your macros, have at it. I think the bigger issue is that you look to be undereating by about 500 to 900 calories every day. You should really be trying to get closer to your goal.