Found a fantastic free app

serendipity57

In Itunes type in low calorie recipes

The app is called "Low fat recipes Diet, lose fat, lose weight"

there is a pic of a piece of toast on the front of the app if that helps lol

Anyway it has hundreds of great recipes all free with nutrition info, although it is in kjoules as i'm in Australia but you could easily convert.
Great for any Aussies as ingredients are freely available here.
I'm sure others might find it helpful too as the recipes are adaptable.

Just thought I'd share