Healthy dinner ideas.

luvsubrooke

I'm getting so bored with the food I've been eating that now I just don't even want to eat! Lol breakfast is usually egg whites and cooked vegetables or protein pancakes, lunch is a big salad with my source of protein, but I need different dinner ideas. I try to keep the majority of my carbs before 3pm, so meals with a lot of breads/carbs is a no go. Suggestions?

Lovee_Dove7

I just saw this post
http://community.myfitnesspal.com/en/discussion/10298872/asian-chicken-meatballs#latest
Sounds yummy! Maybe the panko could be replaced with chia seed ground up or ground flax seed?

taracottagreen87

https://www.pinterest.com/taracottagreen/healthy-low-carb-dinner-ideas/

jenj1313

I just did this as a casserole instead of in the shells; added black beans, shredded chickens and pumped up the spices in the sauce and it was tasty!

http://www.skinnytaste.com/2015/12/spaghetti-squash-enchilada-bowls.html

This is on my menu for Friday night (I don't have a vegetable-noodler, so I'll just grate the zucchini):

http://www.earlytorise.com/dinner-tonight-chili-lime-shrimp-with-avocado-basil-zucchini-noodles-mushrooms-recipes/

I'm currently trying to avoid carbs at night too, but love the idea of subbing veggies to give me fiber and bulk. I also cook a lot of soups for dinner. I love left overs, so I generally make enough to last a couple of nights, or use the left overs for lunches!

Good luck and feel free to add me if you're looking for friends too.

Jen

Taftchef

Let me share you where I get family dinner ideas that delighted my family so much. Here at http://www.Mealplans4thefamily.com/ where meal planning is made easy and budget free.

RodaRose

MFP has a good recipe blog
https://blog.myfitnesspal.com/category/eat/recipes/main-dishes/

melaniecheeks

Chicken or turkey baked with veg (peppers, courgettes, aubergine)
Prawn stir fry with spirallised veg noodles
Fritatta (pea and feta is a favourite here)

echmain

What do you mean by healthy?