We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

How to set goals

crazyten
crazyten Posts: 57 Member
edited January 28 in Food and Nutrition
SO i will be starting with gym today, with the aim of lifting heavy. How do i set my protein.carbs and fat goals?
This discussion has been closed.