Feeling better already

Salxmb

Hello everyone. I have just read a few of the posts and have been very impressed by how much everyone has lost - one guy lost 100lbs so far - now that's impressive! I feel a bit of a fraud as I only want to lose another stone. I started at just below 13st and lost just under half a stone before I joined this site. I am eating healthily (lots of salads etc) and doing a couple of 500 cals fasting days a week now which really helps. I find sites like these really helpful as they keep me motivated.
Good luck to everyone