gotta stay motivated!
Options
![loveplayer33](https://us.v-cdn.net/6022089/uploads/no_photo_thumbnail.png)
loveplayer33
Posts: 14
hey guys im new to the forums , hope to meet some cool people that could help me get motivated !
long story short i got hurt ( back )a year ago and had to stop all sports during that year off work. i gained 50 pounds
and now i really am starting to hate my body . i look at myself and get depressed. i signed up at the gym for first time of my life planning on going 3 times a week to do cardio ( is that beat thin to do to lose weight? ) i weight 180 right now( looks like a beer belly
) and my goal is to get to 150-155. i just need to msdg some people to keep me motivatrd cuz all my friends are top shape and i can not keep up to them
if u have any tips feel free to share ! thank you !
long story short i got hurt ( back )a year ago and had to stop all sports during that year off work. i gained 50 pounds
and now i really am starting to hate my body . i look at myself and get depressed. i signed up at the gym for first time of my life planning on going 3 times a week to do cardio ( is that beat thin to do to lose weight? ) i weight 180 right now( looks like a beer belly
![:( :(](https://community.myfitnesspal.com/en/resources/emoji/frowning.png)
![:( :(](https://community.myfitnesspal.com/en/resources/emoji/frowning.png)
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 999 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions