Fitbit Calories Burned Help

jameseylefebure
jameseylefebure Posts: 234 Member
edited November 2024 in Health and Weight Loss
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I'm a dope! I changed my calories burned to what I'm supposed to have to eat on mfp, someone pointed out that this should be higher/what fitbit had it set to when I set it up but I can't remember what that was. Any ideas?
I'm 32, 5'9 and weigh 217lbs but don't know how to figure out what the circled part should be :-( any help would be greatly appreciated

Replies

  • LivingtheLeanDream
    LivingtheLeanDream Posts: 13,342 Member
    You manually changed your calories in fitbit?? didn't even know that was possible..
    There is a fitbit group on here, lots of very knowledgeable folk over there..
    Have you tried going into Fitbit settings and resetting to what they had you at when you first input your stats?
  • jameseylefebure
    jameseylefebure Posts: 234 Member
    oh cheers! I'll go and see if i can find the fitbit group :) thank you for your help :)
  • malibu927
    malibu927 Posts: 17,562 Member
    That circled part is your total burn for the day currently. If you mean your goal, I just add however much my deficit in MFP is to what I should be eating (250 calories for every half pound you choose).
  • Colorscheme
    Colorscheme Posts: 1,179 Member
    The fitbit calculates both calories burned from exercise and your BMR.
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