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Healthy Habits

Shiela4714
Shiela4714 Posts: 3 Member
edited November 2024 in Introduce Yourself
I am really trying to change my habits of over eating to more healthy habits. This program is really helping me realize how much I am eating, and it is scary. So I am asking for any help, advise, or suggestions that will assist me with my under taking.
Shiela
"Helping to promote life one day at a time."
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